Notes of Taking Vitamins and Supplements
checkup (健康檢查) : a thorough examination, esp. a medical or dental one.
nutrients (營養物) : a substance that provides nourishment essential for growth and the maintenance of life
deficiency (缺乏) : a lack or shortage : vitamin A deficiency in children.
it was better to be safe than sorry (預防勝於治療)
dosage (劑量) : the size or frequency of a dose of a medicine or drug
all the more (更加)
tolerate (容許) : allow the existence, occurrence, or practice of (something that one does not necessarily like or agree with) without interference
neglect (忽視) : fail to care for properly
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